Start building muscle in minutes!
The Marcy Pro EasyBuild Deluxe Adjustable Utility Weight Bench is 90% PRE-ASSEMBLED and barely needs assembly to get you started.
The versatility of this weight bench is incredible:
- You can use the Bench standing on its 2 stabilisers (front and rear feet) as an Adjustable UTILITY WEIGHT BENCH to use with a Power Rack or as a Power Cage, or a FLAT BENCH allowing a huge variety of exercises with & without Dumbbells (not incl.)
- The Bench rear stabiliser is retractable and allows the Slanted Bench to be used as an ABDOMINAL BENCH or SIT UPS BENCH thanks to its decline Ab Crunch feature and FEET HOLDERS to hook your feet under for stability, adjustable to 4 heights, and again as a WEIGHT BENCH but set at an incline fixed Seat of 15° in relation to the ground, and with the 5 MOST EFFECTIVE BACKREST ANGLES in relation to the seat, from 0° (full slant bench) to 90° (square angle with seat).
Many trainers agree that the incline Press (15 to 30 degrees) is safer on your shoulders and rotator cuffs with the main benefit is developing the upper portion of the pectoral muscles. When the bench is you activate your shoulders more since it's comparable to a shoulder press.
